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Jon Shepherd-Smyth
Manchester , England, United Kingdom
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Ride
October 18, 2020 at 09:11 AM
Session with a few kicks 🦵
20
3
40
Distance
27.6 mi
Time
1h 14m 20s
Elevation
866 ft
3 Comments
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October 18, 2020 at 09:11 AM
Afternoon Run
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October 18, 2020 at 09:11 AM
Swim 🏊
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October 18, 2020 at 09:11 AM
Afternoon Swim
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October 18, 2020 at 09:11 AM
Zwift - 6x3 min vo2 on Road to Sky in Watopia
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October 18, 2020 at 09:11 AM
Evening Run
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3 Comments