Morning Weight Training

Turkey trot - Happy Christmas everyone!

Steady. R ankle bit cranky near end.

You know it's Christmas when... the OB truck is outside King's

Unexpected progressive as legs loosened up

Criminally good conditions. Distance markers had been 0.5-0.6M early all the way round so resolved to run through finish until my watch said 26.22M as backup in case a cock-up had occurred, but only 0.2M discrepancy at line (pressed lap button at least) so hopefully all in order. Redeemed self for 2 weeks ago when I played it a bit safe.

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Charlie Wartnaby

Bedford Autodrome Marathon, 2:47:16 official (but ran extra in case distance wrong)

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Morning Weight Training

Turkey trot - Happy Christmas everyone!

Steady. R ankle bit cranky near end.

You know it's Christmas when... the OB truck is outside King's

Unexpected progressive as legs loosened up

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