Lunch Mountain Bike Ride

Morning Hike

Afternoon Mountain Bike Ride

Afternoon Hike

Good race. Body felt good and had to stay disciplined and sit on pace. Was in 2nd place till turn around and caught up with Joe. We ran side by side for a minute and then once we hit the turned around it was up hill so I did a 30 second surge to break away and that's all it took. Bless to be first for overall.  Mile 10.5 it started to get hard. This means I will need to start doing longer long runs. 

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Brent Darnell Team ANB/RPCT

Khiva Shrine Half Marathon

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Lunch Mountain Bike Ride

Morning Hike

Afternoon Mountain Bike Ride

Afternoon Hike

Afternoon Mountain Bike Ride

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