Ben Parkes

Greenwich, England, United Kingdom
Run

Mona Fartlek .. plus WU - 2x90s -> 4x60s -> 4x30s -> 4x15s ..equal recoveries. Tough, but happy with it!

  • Distance
    6.4 km
  • Time
    24m 23s
  • Elevation
    29 m

1 Photo

20 Comments

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