I been infected

Far North trail wander

Tincan w Tracen!

2nd annual Bicentennial tour w Allan and Cody

Date night ride - found the panda 🐼

I'm excited and surprised that I was able to take some time off of the R2R2R unsupported FKT time this morning!! A super dark early morning, cool temps, and a little bit of a fast start had me on pace for the FKT. I lost some time getting turned around in Phantom Ranch but was able to pull it together and make it to the North Rim in 3:15 and change. This put me right on pace with Dakota Jones' time so I tried to let the legs go on the descent but was met with quite a bit of glute, calf and hamstring pain. The climb out was getting warm and I struggled to run at all as I approached the South Rim.

I'm super grateful for all my training buddies who get me out all the time and encouraged me to take a swing at this! Now time for some more recovery ice cream and getting back to some skiing! 

Sport con più attività

Lars Arneson

R2R2R Unsupported FKT!!!

3 foto

41 commenti

Intertempi

Iscriviti per visualizzare altre attività di Lars Arneson

I been infected

Far North trail wander

Tincan w Tracen!

2nd annual Bicentennial tour w Allan and Cody

Date night ride - found the panda 🐼

Vuoi saperne di più?

L’app numero 1 per corridori e ciclisti

Iscriviti gratis. Monitora i tuoi progressi e raggiungi i tuoi obiettivi. Unisciti a 100 milioni di persone attive su Strava.

Visualizza altro da Lars