I been infected

Far North trail wander

Tincan w Tracen!

2nd annual Bicentennial tour w Allan and Cody

Date night ride - found the panda 🐼

I'm excited and surprised that I was able to take some time off of the R2R2R unsupported FKT time this morning!! A super dark early morning, cool temps, and a little bit of a fast start had me on pace for the FKT. I lost some time getting turned around in Phantom Ranch but was able to pull it together and make it to the North Rim in 3:15 and change. This put me right on pace with Dakota Jones' time so I tried to let the legs go on the descent but was met with quite a bit of glute, calf and hamstring pain. The climb out was getting warm and I struggled to run at all as I approached the South Rim.

I'm super grateful for all my training buddies who get me out all the time and encouraged me to take a swing at this! Now time for some more recovery ice cream and getting back to some skiing! 

Populairste sporten

Lars Arneson

R2R2R Unsupported FKT!!!

3 foto's

41 reacties

Tussentijden

Registreer je om meer activiteiten van Lars Arneson te bekijken

I been infected

Far North trail wander

Tincan w Tracen!

2nd annual Bicentennial tour w Allan and Cody

Date night ride - found the panda 🐼

Wil je meer zien?

De beste app voor hardlopers en fietsers

Registreer je gratis. Houd je vorderingen bij en behaal je doelen. Sluit je aan bij de 100 miljoen actieve mensen op Strava.

Meer bekijken van Lars