Strength with Carolyn

Tiny hill repeats 6x2min

Slip and slide w Watson

Annual Tam XC girls hike to top of Tam

Quad Dipsea stair sweep 🔥🔥🔥

So after watch issue, then giving up trying to fix it and then getting it to work, thanks to Jack, I am finally able to post the activity. Phew. So nerve wrecking. 

Big bottom of my heart thank you to SFRC community and runners for dividing their time between Bradley's amazing Quad Quad and my H.A.M. 100, scrambling between two turn around points, pacing both Bradley and me and giving cheers and support all day night and day. Thank you. 

Thank you to all the the amazeballs pacers Sylvie, David, Matt, Max, Oscar, Ted, Jeff, Hal and Jack. 

Best crew and person ever, Jessi, to be there 24+ hours straight and looking as fresh as daisy all the way through and keeping me going. 

Debbie, Liina and Darlene for coming out to help keep Jessi company and bring her coffee and waffles and cheer on! So great. Darlene, thank you for great pics too!

When it comes to the actual thing tho, then legs hurt rather nicely from round 11 and probably fell asleep walking couple of times during the night without pacers noticing, although I think i heard Hal or Max say "whoa" once when I walked into a bush. 

Also sorry if I tooted in your face on Temelpa, its really hard to avoid that. 

Malthe, thanks for bringing super stew, chicken stock and noodles and Watson to say hi! 

Oh, and you will see some/lots of fashion-legging going on as well, in honor of fashion leg king and the awesome GuMex crew. 

I am also glad that I everested under 24hrs, that was one of my goals and then just to finish, which also happened. 

Thank you Tony and Kevin for coming out not only in the morning but Friday evening when Tony had to call it quits on his Quad Quad because of getting sick! And thank you for organizing the classical quartet to play Rocky theme song at the finish, that was so so fun. 

I am most likely forgetting stuff here. It hurt and there was no really deep point to any of this.  

Tam #186-201

最常进行的运动

Katherina Laan

HOT 100, a.k.a H.A.M. on Tam 100 a.k.a. quad quad H.A.M.

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Strength with Carolyn

Tiny hill repeats 6x2min

Slip and slide w Watson

Annual Tam XC girls hike to top of Tam

Quad Dipsea stair sweep 🔥🔥🔥

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