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Charlie Wartnaby
Cambridge, England, United Kingdom
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Run
December 13, 2020 at 10:37 AM
Remembrance Run 10K + Frostbite 5M split [30:10]
38
4
1
Distance
6.3 mi
Time
38m 21s
Elevation
102 ft
4 Comments
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December 13, 2020 at 10:37 AM
15M inc 2x5M ~mara tempo.
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December 13, 2020 at 10:37 AM
Another little run after all, 50M for the week. Calves a bit dull.
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December 13, 2020 at 10:37 AM
1.8kg, 45M for the week if nothing tomorrow
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December 13, 2020 at 10:37 AM
1kg? Legs still touch reluctant but generally forgiving now
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December 13, 2020 at 10:37 AM
Afternoon Ride
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4 Comments