Sweating out Texas some

King tide psa

Pretty good workout

From summer to winter

Trotting along

I haven’t been on this road since my Peloton Mag days and forgot what a beaut she is with incredible views of the Ojai Valley, the Los Padres NF/Topa Topa Mountains, the Channel Islands NP, Thousand Oaks and the Santa Monica Mountains. I could even pick out the Backbone Trail and Sandstone Peak. It was a relatively cool mid- to late afternoon with light winds. A bit of a headwind on the return trip and a few bovines to avoid. I hit 1:17:43 at the turnaround, nearly 10 minutes ahead of pace. Overall, this was just a moderate LR at around 100k effort on tired legs in prep for Black Canyon; kept it in check & comfy-cruisey until the last couple miles. 1 Spring caffeine pre-start, 3 (2 caf, 1 not) during at minutes 43, 1:12, 1:45 and 36 ounces of electrolytes. FKT by 17:20...I think a full send on this route could get pretty close to 2:0X gate-to-gate. Good to be back on the board! 

Deportes más destacados

Jeffrey Stern

Saturday’s Sulphur Mtn Semi-Send

3 fotos

19 comentarios

Parciales

Regístrate para ver más actividades de Jeffrey Stern

Sweating out Texas some

King tide psa

Pretty good workout

From summer to winter

Trotting along

¿Quieres ver más?

La aplicación n.º 1 para corredores y ciclistas

Regístrate gratis. Haz un seguimiento de tus progresos y alcanza tus metas. Únete a más de 100 millones de atletas en Strava.

Ver más de Jeffrey