Pre-pancake Walkabout with Dr Beth 🥞

Afternoon Walk with Dr 🐈‍⬛ 🐈

Kensington Parkrun 5K … With Dr. 🧫!

Rock Creek Beach Trail with Dr 🧫!

Griflet on Patrol 🐕

"Say Her Name!" pennants along the median of Columbia Blvd remind, as they hang like prayer flags on strings between the trees. On the eve of New Year's Eve's sunrise brings scarlet skies. Tassie and Roadkill meander past an old cemetery and pause in front of a friend's new home. They find a hilly cut-through in the woods by Sligo Creek just inside the Capital Beltway. Mindful conversation includes wildly obscene mnemonics (the best kind are unmentionable!) as well as thoughts on self-care and loving-kindness. ~3.6 mi @ ~21.0 min/mi - https://www.strava.com/activities/4538928397

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Mark Zimmermann

Tassie Mnemonic

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Pre-pancake Walkabout with Dr Beth 🥞

Afternoon Walk with Dr 🐈‍⬛ 🐈

Kensington Parkrun 5K … With Dr. 🧫!

Rock Creek Beach Trail with Dr 🧫!

Griflet on Patrol 🐕

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