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John Durocher
Dedham, MA
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Virtual Ride
30 December 2020 at 08:30
Just Dust In The Wind with TBL
7
1
63
Distance
33.1 mi
Time
1h 53m 28s
Elevation
1,909 ft
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30 December 2020 at 08:30
LOWER BODY STRENGTH
View WeightTraining
30 December 2020 at 08:30
1000m row warmup
View Rowing
30 December 2020 at 08:30
THE GRIND” ROW EMOM
View Workout
30 December 2020 at 08:30
1000m row warmup
View Rowing
30 December 2020 at 08:30
UPPER BODY STRENGTH
View WeightTraining
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1 Comment