CIM: 2:27:43 I love Marathon, but Marathon does not love me (or if it does, it has a funny way of showing it)

Warm up

Stay put, Baby

I declined bottle service

Final workout: ~5k warm up, 5x~150m strides, 4x threshold k, 4x~200

Sloppy trails and fine mist the whole way. The Ultraventures gave good traction, but I still was cautious on the descents. I felt tired and the goals became just to keep moving for 2.5 hours and to stay upright. I wanted to stop 5 miles in. 2 weeks in a row that the long run became a daunting mental battle. Last week was a little too much; I'll be taking it real easy until I get my legs back under me.

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Nick Tsotu

Wasn't pretty but got it done

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CIM: 2:27:43 I love Marathon, but Marathon does not love me (or if it does, it has a funny way of showing it)

Warm up

Stay put, Baby

I declined bottle service

Final workout: ~5k warm up, 5x~150m strides, 4x threshold k, 4x~200

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