Dan Erik Hansen

Dan Erik Hansen

Leknes, Lofoten , Norge

RideJanuary 6, 2016 at 09:41 AM

hill interval´s and 5 hours

Distance
138.0 km
Time
5h 15m 5s
Elevation
2,595 m

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January 6, 2016 at 09:41 AM
Evening Workout
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January 6, 2016 at 09:41 AM
Vinterens første, elendig føre, ca 2km med ok løype, resten utepkket spor, med tett snø, fiskebein oppover og dobbeldans nedover for under hele tatt forflytte seg, men god allikevel 😜🥳
View NordicSki
January 6, 2016 at 09:41 AM
3x5min @5:00 @5%
View Run
January 6, 2016 at 09:41 AM
Evening Run
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January 6, 2016 at 09:41 AM
6km tempo @4:30-4:20 and 5x200m! Cozy in rain and wind
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