Celebrating The Running Event coming to San Antonio with 5k in the pool

Everyone can just do whatever workout they want

Morning Run

The sun will come out if you just ride long enough

Worst travel day of the year

Never underestimate the Chisos! Felt like I was working pretty hard from mile 1 and never really relaxed all day. Pretty amazing place to run though! 

100% unsupported today carrying everything I needed with me.

Things I think that made it harder than expected:
1) Altitude. You start at 5400 feet and climb a ~2000 up straight from the start. Definitely notice the effects at that height and higher.
2) The LENGTH of the 2 main climbs and descents. We have hills in San Antonio and around but not that go for 3+ miles without a break or change in muscle groups.

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Mark Saroni | Paragon Training

New FKT but whoah, that was hard.

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Celebrating The Running Event coming to San Antonio with 5k in the pool

Everyone can just do whatever workout they want

Morning Run

The sun will come out if you just ride long enough

Worst travel day of the year

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