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Alex Loach
Nottingham, Nottinghamshire, United Kingdom
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Run
January 19, 2016 at 05:35 PM
Day 1081b - 14k with 8K at approx lactate threshold
23
5
11
Distance
8.7 mi
Time
57m 20s
Elevation
168 ft
5 Comments
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January 19, 2016 at 05:35 PM
Morning Run
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January 19, 2016 at 05:35 PM
Evening Run
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January 19, 2016 at 05:35 PM
Morning Trail Run
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January 19, 2016 at 05:35 PM
Lunch Run
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January 19, 2016 at 05:35 PM
Lunch Trail Run
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5 Comments