Morning Ride

ChaseTheLadder.com 4 week summary.  
Completed: 23 rides   
Streak: 5 days  
Total Distance: 1,506.5km  (Avg.: 65.5km ✅)  
Longest Ride: 103.5km  
Avg. Speed: 28.5kph 🔻  
Total Climb: 8,875m (Avg.: 386m ✅)  
Avg. Cadence: 85rpm  
Avg. Power: 146W 🔻  
Total Energy: 7.77kWh (Avg.: 0.34kWh ✅)  
Total PRs: 89 (This ride: 1)  
Total Time: 52h 52m (Avg.: 2h 18m ✅)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity  
  
Streak is consecutive days with 15+ mins cycling (per activity)

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Alex Marzella (IDEE)

Morning Ride

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Morning Ride

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Morning Ride

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