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Ron Tribendis
Dallas, TX
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Ride
April 16, 2013 at 02:29 PM
30 min easy then 20x 1 min power singles 30 sec 340 watts, 30 sec 210 cooldown.
1
0
6
Distance
32.5 mi
Time
1h 35m 6s
Elevation
357 ft
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April 16, 2013 at 02:29 PM
Morning Weight Training
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April 16, 2013 at 02:29 PM
Evening Walk
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April 16, 2013 at 02:29 PM
Morning Weight Training
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April 16, 2013 at 02:29 PM
Afternoon Weight Training
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April 16, 2013 at 02:29 PM
Morning Weight Training
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