
Matthew Griffin (SOB/Cinch/RHBC)
Fort Mill, SCRide
Morning Ride
- Distance51.0 mi
- Time2h 35m 38s
- Elevation1,624 ft
Segments
Sign up to view more activities from Matthew Griffin (SOB/Cinch/RHBC)
DEEKA - 20min SS
View RideZwift - Triple Flat Loops in Watopia
View VirtualRideZwift - DEEKA - 2 x 20min Lactate metabolism on Tempus Fugit in Watopia
View VirtualRideZwift - Z2-Z3 Mixer on Figure 8 in Watopia
View VirtualRideZwift - DEEKA - Fat max intervals - 3x 15min on Scotland Smash in Scotland
View VirtualRideWant to see more?
Sign up to see the comments.