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327 days to get fit AF

Castle Mtn

Doing my part in reducing Calgarys water consumption

Passenger princess

Or is it technically “below” in the cycling world? 

6x Sydenham 
Times: (4:16, 4:11, 4:09, 4:05, 4:09, 4:03)
Watts: (384, 393, 393, 402, 401, 403)

370 NP for 32:29 (6x)

Big shoutout to Jeremy for flagging his own crown to get the 5x Syd segment set up for the Flamborough sign turn (instead of way after)......that’s definitely a first hahaha. Looking forward to getting the email notification whenever he decides to take it back 😬

Legs felt great today though, will have to come back next time and give the 15x a shot? 

Project400 workout #35

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Liyang Wang

Punching above my weight class 🥊

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💨 🥶 💨 🥶 💨

327 days to get fit AF

Castle Mtn

Doing my part in reducing Calgarys water consumption

Passenger princess

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