Zwift - Tair Dringfa Fechan in Watopia

Zwift - Sand And Sequoias in Watopia

Zwift - London Calling in London

Zwift - Volcano Climb in Watopia

Zwift - Race: Japan ZWIFT Hill Climb Race (A) on Lutscher CCW in Innsbruck


◼ 라이딩요약 ◼
🏷️ 크리테리움 레이스
📊 N파워 232, 강도 0.95, 훈련량 175

◼ 파워커브 ◼
⚡ 1초 762w (100%) 
⚡ 5초 669w (94%) 
⚡ 15초 553w (90%) 
⚡ 30초 498w (106%) 🏆 PR
⚡ 1분 378w (96%) 
⚡ 2분 328w (93%) 
⚡ 5분 281w (91%) 
⚡ 10분 263w (92%) 
⚡ 20분 228w (94%) 
⚡ 40분 175w (80%) 
⚡ 1시간 177w (83%) 
⚡ 2시간 148w (81%) 

◼ 파워영역 ◼
🤍 1영역 24% (-1%)
💚 2영역 17% (-18%)
💛 3영역 14% (-1%)
💛 4영역 13% (+3%)
🧡 5영역 12% (+4%)
❤️ 6영역 13% (+8%)
💔 7영역 7% (+5%)

◼ 무산소운동 ◼
🕯️ 성냥개비 24.5개
⌛ 지속시간 34분 20초
🔥 무산소운동량 169.1kJ
🔋 최대방전상태 0%

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Zwift - Tair Dringfa Fechan in Watopia

Zwift - Sand And Sequoias in Watopia

Zwift - London Calling in London

Zwift - Volcano Climb in Watopia

Zwift - Race: Japan ZWIFT Hill Climb Race (A) on Lutscher CCW in Innsbruck

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