Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Simon Wenzowski
Ottawa, Ontario, Canada
Follow Simon
Ride
April 14, 2021 at 03:46 PM
Mix the gravel with the road and run an errand. Boom
18
0
13
Distance
60.8 km
Time
2h 38m 12s
Elevation
271 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Simon Wenzowski
Sign up for free
April 14, 2021 at 03:46 PM
5set Pull up x 8 / reverse incline push x 8
View Run
April 14, 2021 at 03:46 PM
Breathed through a right stitch. 4x8 pull-up, 4x8 include pushup on grandstands (max effort for both)
View Run
April 14, 2021 at 03:46 PM
Lunch Activity
View Workout
April 14, 2021 at 03:46 PM
Lunch Run
View Run
April 14, 2021 at 03:46 PM
Lunch Activity
View Crossfit
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Simon
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.