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Fleet Feet Owner Micaiah Rockwell
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Ride
March 12, 2016 at 04:47 PM
Beeson Gap, few repeats.
22
1
3
Distance
18.0 mi
Time
1h 14m 1s
Elevation
1,824 ft
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March 12, 2016 at 04:47 PM
Evening Run
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March 12, 2016 at 04:47 PM
Workout 400s and 800s.
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March 12, 2016 at 04:47 PM
Tuesday run club
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March 12, 2016 at 04:47 PM
Wow, hard. Same as last year. I see why I didnt do the last .5 last year too. Little congested.
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March 12, 2016 at 04:47 PM
LSD run. 10s faster per miles avg.
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1 Comment