Strength

I Guess I’m Training

Morning Hike

The last big run of my Last Sole Standing training block. Planned on running somewhere in the 100 mi to Backyard effort range. I planned on walking most of the big hills. I’ve been feeling pretty beat up so I had no desire to push it. Started nice and easy. I wasn’t walking much but the hills were pretty gradual heading north so there wasn’t much need. I felt really good from pretty early on. I was pretty content running pretty easy for a little more than half. After a while I started feeling like I was slacking. I got my watch off pace and tried to keep running easy. It kinda worked for a little while. I was still feeling really good though so I slowly started letting myself speed up. Finished pretty strong and felt great. 

I’m definitely fit and confident going into Last Sole. Which is kind of terrifying. It could go a long way. 

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Dustin Mitchell

Parklands Out and Back FKT

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Strength

I Guess I’m Training

Morning Hike

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