Adam Jones

Brierley Hill, England, United Kingdom

RideApril 25, 2021 at 06:21 AM

Morning Ride

Distance
51.3 mi
Time
2h 40m 15s
Elevation
3,133 ft

3 Comments

Segments

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April 25, 2021 at 06:21 AM
TrainingPeaks Virtual - Workout: Aerobic Pyramid (3x3min build x 2 short)
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April 25, 2021 at 06:21 AM
Afternoon Run
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April 25, 2021 at 06:21 AM
TrainingPeaks Virtual - Workout: Build: 3 x 7 mins @L3- cadence 60-70 - With 10 mins high cadence recovery 2 x 1min @Z4-5
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April 25, 2021 at 06:21 AM
Afternoon Run
View Run
April 25, 2021 at 06:21 AM
TrainingPeaks Virtual - Workout: Aerobic Pyramid (3x3min build x 3 short)
View VirtualRide
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