Lunch Surfing

Morning Surfing

ChaseTheLadder.com 4 week summary.  
Completed: 14 rides   
Total Distance: 809.5km  (Avg.: 57.8km 🔻)  
Longest Ride: 82.3km  
Avg. Speed: 25.6kph ✅  
Total Climb: 12,112m (Avg.: 865m ✅)  
Avg. Cadence: 72rpm 🔻  
Avg. Power: 181W 🔻  
Total Energy: 5.76kWh (Avg.: 0.41kWh 🔻)  
Total PRs: 29 (This ride: 9)  
Total Time: 31h 35m (Avg.: 2h 15m 🔻)  

All rides (real and virtual)
Completed: 15 rides   
Total Distance: 842.2km  (Avg.: 56.1km 🔻)  
Longest Ride: 82.3km  
Avg. Speed: 25.8kph ✅  
Total Climb: 12,805m (Avg.: 854m ✅)  
Avg. Cadence: 72rpm 🔻  
Avg. Power: 183W 🔻  
Total Energy: 6.02kWh (Avg.: 0.4kWh 🔻)  
Total PRs: 31 (This ride: 9)  
Total Time: 32h 38m (Avg.: 2h 11m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity

Top Sports

Mitsch Schafroth

Afternoon Ride

4 Photos

2 Comments

Segments

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Lunch Surfing

Morning Surfing

Morning Surfing

Morning Surfing

Morning Surfing

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