Shannon Shuskey

Shannon Shuskey

High Point, NC

RideApril 28, 2021 at 06:38 PM

Evening Ride

Distance
25.4 mi
Time
1h 24m 19s
Elevation
1,421 ft

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Segments

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April 28, 2021 at 06:38 PM
TrainingPeaks Virtual - Workout: DME12 Durability: ME Fatigue Resistance 4 x 10 min
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April 28, 2021 at 06:38 PM
TrainingPeaks Virtual - Workout: TE01 Endurance: Steady Ride with Tempo
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April 28, 2021 at 06:38 PM
TrainingPeaks Virtual - Workout: LC01 Lactate Clearance: Over Under
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April 28, 2021 at 06:38 PM
TrainingPeaks Virtual - Pacing
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April 28, 2021 at 06:38 PM
Evidently I took the hard way back LoL
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