Hill sprints

Morning Weight Training

Easy hills

Easy pace hills and then long kiddo run with more hill!

Afternoon Trail Run

Was satisfied with the result.  I never can go fast when it is cold outside (<45degrees seems to be my breaking point).  Exercise asthma?  I am not really sure.  I just can't seem to get enough oxygen for the muscles.  When it is 90+ and humid is when I am at my best :)  I knew that going in so I had my race expectations set accordingly.  It is not a surprise anymore.  

Hoping to get in one more good race before baby #2 arrives on Apr 6th!

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Patrick Blair

Spring Thaw Race #2

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Hill sprints

Morning Weight Training

Easy hills

Easy pace hills and then long kiddo run with more hill!

Afternoon Trail Run

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