is it possible to die from brain freeze?

couldn’t find the on switch for my glutes this am

frigid yap w Aimee

Morning Weight Training

Afternoon Ride

Flatted pretty far from home, like 30+ miles. Grayson's spare tube was punctured, mine didn't have removable valve core for the extender / wasn't long enough. Luckily, I flatted no more than 200 feet from a bike shop! Unluckily,said bike shop was closed. Got a patch from a stranger, made it home, but not before roasting myself in the sun like a Thanksgiving turkey. 　
👍 9.0 new miles

-- From Wandrer.earth

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Noah Kennedy

pro tip - flat changes should happen in the shade with plenty of water

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is it possible to die from brain freeze?

couldn’t find the on switch for my glutes this am

frigid yap w Aimee

Morning Weight Training

Afternoon Ride

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