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xxxic 小骑
北京市, 中国
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Ride
May 3, 2021 at 09:54 AM
找到臀大肌和大腿后侧肌肉后 降低了2mm座高到810mm 不必再用过高坐垫强制股四头肌不发力了 fitting结果还是要结合实际科目完成情况和身体感觉微调
80
0
31
Distance
81.8 km
Time
2h 16m 13s
Elevation
246 m
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May 3, 2021 at 09:54 AM
Zwift - 270w @ 180m in Watopia
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May 3, 2021 at 09:54 AM
Zwift - Group Ride: 2026TREK WINTER TRAINING-第16场 on Big Flat 8 in Watopia
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May 3, 2021 at 09:54 AM
Zwift - 270w @ 180m in Watopia
View VirtualRide
May 3, 2021 at 09:54 AM
270w @ 180m
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May 3, 2021 at 09:54 AM
重量训练(晚上)
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