Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Charlie
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Charlie Wartnaby
Cambridge, England, United Kingdom
Follow Charlie
Run
January 10, 2015 at 02:22 PM
Essex League XC, Chingford
0
0
1
Distance
4.6 mi
Time
34m 34s
Elevation
333 ft
Sign up to see the comments.
Sign up for free
Splits
Sign up
to see these details and more
Sign up to view more activities from Charlie Wartnaby
Sign up for free
January 10, 2015 at 02:22 PM
15M inc 2x5M ~mara tempo.
View Run
January 10, 2015 at 02:22 PM
Another little run after all, 50M for the week. Calves a bit dull.
View Run
January 10, 2015 at 02:22 PM
1.8kg, 45M for the week if nothing tomorrow
View Run
January 10, 2015 at 02:22 PM
1kg? Legs still touch reluctant but generally forgiving now
View Run
January 10, 2015 at 02:22 PM
Afternoon Ride
View Ride
Want to see more?
Sign Up
The #1 app for runners and cyclists
Get the App
Continue using Facebook
Continue using Google
Sign up using email