Morning MTB

Zwift - Lumpy Ramps on Sand And Sequoias in Watopia

Champneys Bikewerx

Zwift - Zone 2 #1 on Jungle Circuit in Watopia

Zwift - Active Recovery on Ocean Lava Cliffside Loop in Watopia

Started gently but got a bit carried away when I happened across HHCC TT (I think) and got a bit speedy…
 
ChaseTheLadder.com 4 week summary.  
Completed: 13 rides   
Total Relative Effort: 4024 
Total Distance: 863.7km  (Avg.: 66.4km 🔻)  
Longest Ride: 113.0km  
Avg. Speed: 27.9kph ✅  
Total Climb: 9,528m (Avg.: 733m 🔻)  
Avg. Cadence: 77rpm ✅  
Avg. Power: 210W ✅  
Total Energy: 6.54kWh (Avg.: 0.5kWh 🔻)  
Total PRs: 255 (This ride: 20)  
Total Time: 30h 55m (Avg.: 2h 23m 🔻)  
  
KEY:  
✅ This activity is above the 4 week average or   
 the 4 week total has risen since the last activity  
🔻 This activity is below the 4 week average or   
 the 4 week total has fallen since the last activity

Top Sports

Al Crane

Evening Spin

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Morning MTB

Zwift - Lumpy Ramps on Sand And Sequoias in Watopia

Champneys Bikewerx

Zwift - Zone 2 #1 on Jungle Circuit in Watopia

Zwift - Active Recovery on Ocean Lava Cliffside Loop in Watopia

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