MyWhoosh - Culture Ride

MyWhoosh - Endurance Climb

MyWhoosh - Parramatta

산책

Morning Ride

바람 땜시 늦어져서 둔내서 홀로 dnf...

◼ 라이딩요약 ◼
🏷️ 그란폰도
📊 N파워 227, 강도 0.83, 훈련량 452

◼ 파워커브 ◼
⚡ 1초 582w (66%) 
⚡ 5초 473w (55%) 
⚡ 15초 341w (42%) 
⚡ 30초 340w (54%) 
⚡ 1분 340w (59%) 
⚡ 2분 340w (70%) 
⚡ 5분 340w (98%) 
⚡ 10분 340w (113%) 🏆 PR
⚡ 20분 340w (124%) 🏆 PR
⚡ 40분 340w (134%) 🏆 PR
⚡ 1시간 324w (135%) 🏆 PR
⚡ 2시간 224w (136%) 🏆 PR

◼ 파워영역 ◼
🤍 1영역 28% (+3%)
💚 2영역 23% (-12%)
💛 3영역 21% (+6%)
💛 4영역 10% 
🧡 5영역 2% (-6%)
❤️ 6영역 16% (+11%)
💔 7영역 0% (-2%)

◼ 무산소운동 ◼
🕯️ 성냥개비 58.5개
⌛ 지속시간 1시간 09분 57초
🔥 무산소운동량 246.8kJ
🔋 최대방전상태 0%

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[Team W] 안세열

원주 to 대관령 (바람 대박)

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Segments

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MyWhoosh - Culture Ride

MyWhoosh - Endurance Climb

MyWhoosh - Parramatta

산책

Morning Ride

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