
Heinrich Symanzick
Ride
Fahrt am Nachmittag
- Distance74.3 km
- Time2h 26m 14s
- Elevation425 m
Segments
Sign up to view more activities from Heinrich Symanzick
ROUVY - Group Ride: We start with 15 min freeride/warmup. Then we go to 3w/kg. The climb at 4 or more. Rest downhill, and then a steady pace, 3,5w/kg until 10 km left. Last 10 k we empty the tank!
View VirtualRideROUVY - Race: The Calpe Proving Ground
View VirtualRideROUVY - Race: RMC 25_26 | RACE#06 16:45
View VirtualRideROUVY - Group Ride: Challenge Vansbro | Sweden 45 km
View VirtualRideROUVY - Group Ride: Ride Watt
View VirtualRideWant to see more?
2 Comments