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Lasse Pedersen #Strada Cycling
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Ride
April 17, 2021 at 08:39 AM
Morning Ride
1
0
37
Distance
85.6 km
Time
3h 2m 2s
Elevation
812 m
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April 17, 2021 at 08:39 AM
7x30 sek all out 🥸
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April 17, 2021 at 08:39 AM
3x11 min tærskel (360watt) 2 min mellem sæt.
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April 17, 2021 at 08:39 AM
4x7min sweetspot RPM 55 (330watt)
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April 17, 2021 at 08:39 AM
Kæmpe bøvl med hometrainer og ugennemført træning 🥸😑
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April 17, 2021 at 08:39 AM
Tærskel 3x10min 360watt (2 min pause mellem hvert pass)
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