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jörg büsing
Mühlheim Am Main, Hesse, Germany
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Ride
March 27, 2016 at 09:38 AM
Morning Ride
0
0
7
Distance
40.1 km
Time
2h 14m 30s
Elevation
1,122 m
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March 27, 2016 at 09:38 AM
Afternoon Ride indoor
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March 27, 2016 at 09:38 AM
Afternoon Run
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March 27, 2016 at 09:38 AM
Zwift - VL a Max . 2 mal 10 min mit 60 trittfrequenz. Bergtraining
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March 27, 2016 at 09:38 AM
Afternoon Run
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March 27, 2016 at 09:38 AM
Sprint 24 mal 10 Sekunden mit 440 watt 20 Sekunden Pause. Eine schweißtreibende Angelegenheit:)
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