
Eric Dempster
Winchester, VirginiaRide
To/Tuesday ride/From
- Distance56.5 mi
- Time2h 55m 5s
- Elevation2,523 ft
Segments
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Morning Run Hill repeats to get a little cardio in after weights.
View RunMorning Weight Training
View WeightTrainingMorning Walk w/ Maple Aussie
View WalkZwift - Coco to Genie w/ a few surges. in Watopia
View VirtualRideZwift - Supra-Threshold #1 on Champs-Élysées in Paris
View VirtualRideWant to see more?
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