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Mud, mud and more mud and also a gazillion of semi-flooded creek/river crossings (I was warned lol). Yet, I absolutely loved it. Fun, perfectly marked course with great aid stations and volunteers (disinfect your hands, put a mask on, get served and cheered). We started the first super muddy 40k with Maurycy crazy fast and paid for it later, multiplied by a very unexpected heat. Luckily, I paid a bit less which helped me to win in a new course record (by about 55 minutes!). I found some oomph in my legs in the last 4k to squeeze the time sub11. Ouch. The hard training in the last months has paid the first dividends. Very happy with the race execution. As usual, I ran on Tailwind (5l), GU gels (4x roctane, 2x standard), coke and 3 bananas. Wholeheartedly recommend this race to any avid trail runner (courses from 30-150km). Also, the race director bought me an ice cream. What a legend!

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Ondrej Pavlu

Lemkowyna Ultra-Trail -🥇 in a new course record 🤠

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Audience u pana sladka

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