MyWhoosh - Yas Marina Circuit

MyWhoosh - San Francisco Spin

MyWhoosh - 4min FTP #1

MyWhoosh - Lactate Clearance

MyWhoosh - Edo Circuit

No cramps and back on form tonight. Extra electrolytes and zero coffee seems to be the magic fix for me the last 2 times this has happened. Nearly a cheeky wind assisted KOM on segment by house … would’ve been mine if it wasn’t for a pesky car having the cheek to use roundabout right at the finish making me slam on brakes 😡 couldn’t he hear me screaming “Strava!” 😅

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Martin Fido 🏴󠁧󠁢󠁷󠁬󠁳󠁿

Evening Ride - a48 and back trying to avoid headwind

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Segments

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MyWhoosh - Yas Marina Circuit

MyWhoosh - San Francisco Spin

MyWhoosh - 4min FTP #1

MyWhoosh - Lactate Clearance

MyWhoosh - Edo Circuit

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