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Sage Canaday
Salida, Colorado
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Run
March 31, 2016 at 12:54 PM
Fartlek: 8 x (3min on/3min off)
804
4
79
Distance
9.8 mi
Time
1h 12m 7s
Elevation
1,911 ft
4 Comments
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March 31, 2016 at 12:54 PM
before more snow hits! Neighboorhod uptempo laps (4 x 5.5min) in there
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March 31, 2016 at 12:54 PM
warm-up neighborhood laps
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March 31, 2016 at 12:54 PM
few neighborhood loops in the snow
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March 31, 2016 at 12:54 PM
Should've brought the skis! 🎿
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March 31, 2016 at 12:54 PM
Evening Weight Training: Leg stuff
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4 Comments