Morning Run

Scotland Run 10K - showing 32:21 unofficially, which is a nice PR.  Haven't run under 33 in a road 10K race but split 32:30 in the NYC Half (downhill, tailwind), so happy to knock that off.  Nice racing weather.  Got out well and was near a bunch of people through Hills.  Came out of Harlem with David from NYAC, and we pushed each other through the final 2.5 miles - definitely needed it.  Ended up relatively even first half to second half.  Good day for the club and lots of great support out there.

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Greg Cass

Scotland Run 10K

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