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Gary Qualter
Exmouth, England, United Kingdom
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Walk
September 18, 2013 at 09:05 AM
South West Coast Path - Day 3 - Chiswell to West Bay
0
0
0
Distance
22.9 mi
Time
6h 48m 22s
Elevation
856 ft
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September 18, 2013 at 09:05 AM
3 x 12 minutes (90s walk) + parkrun as the cool-down
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September 18, 2013 at 09:05 AM
Easy run
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September 18, 2013 at 09:05 AM
6 x 6 minutes (75s walk), LTHR 168?
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September 18, 2013 at 09:05 AM
Low sun six
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September 18, 2013 at 09:05 AM
12 x 3 minutes (60s walk) There's no such thing as bad weather?
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