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🇲🇫 Nicolas Clergeau 🟡⚫️🟣
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Ride
May 22, 2021 at 01:03 PM
Juste un poil de vent, et jouer à éviter les averses🙄
38
1
17
Distance
33.3 km
Time
46m 56s
Elevation
145 m
1 Comment
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May 22, 2021 at 01:03 PM
Échauffement 3x8mn 263w r4 Rac
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May 22, 2021 at 01:03 PM
6x3mn r3 puis EF Z2 dont 45mn de force 👍
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May 22, 2021 at 01:03 PM
Course à pied le matin à jeun avec du terrain pour la proprioception 👍
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May 22, 2021 at 01:03 PM
Sortie club ECB après le boulot 🫣🙃
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May 22, 2021 at 01:03 PM
HT 4 x 5min r4 255w 🥵
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1 Comment