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Charlie Wartnaby
Cambridge, England, United Kingdom
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Run
November 16, 2014 at 10:00 AM
St Neots Half Marathon
0
0
0
Distance
13.1 mi
Time
1h 16m 2s
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November 16, 2014 at 10:00 AM
Morning Ride
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November 16, 2014 at 10:00 AM
Afternoon Ride
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November 16, 2014 at 10:00 AM
Morning Ride
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November 16, 2014 at 10:00 AM
1kg? Creaky minimal return. 37M for the usual week from Sat, or 63M inc LR Fri (probs too much)
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November 16, 2014 at 10:00 AM
1kg? + quite overdressed; 5K tempo (21:02, 6:45/M), 25x A14 bridge
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