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Charlie Wartnaby
Cambridge, England, United Kingdom
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Run
January 30, 2011 at 11:01 AM
Reedham 10M (3rd)
0
0
5
Distance
9.9 mi
Time
55m 56s
Elevation
256 ft
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January 30, 2011 at 11:01 AM
15M inc 2x5M ~mara tempo.
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January 30, 2011 at 11:01 AM
Another little run after all, 50M for the week. Calves a bit dull.
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January 30, 2011 at 11:01 AM
1.8kg, 45M for the week if nothing tomorrow
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January 30, 2011 at 11:01 AM
1kg? Legs still touch reluctant but generally forgiving now
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January 30, 2011 at 11:01 AM
Afternoon Ride
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