
Tez Hopper
brigg, United KingdomRide
Morning Ride
- Distance11.7 mi
- Time42m 2s
- Elevation430 ft
Segments
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Z1 low stress
View RunTrainingPeaks Virtual - Workout: Intensive Threshold Pushing - (10) - 3 x 6 min - @70/60/choice RPM
View VirtualRideTrainingPeaks Virtual - Workout: Intensive Threshold Pushing - (10) - 3 x 6 min - @70/60/choice RPM
View VirtualRide40mins easy with strides
View RunTrainingPeaks Virtual - Workout: Big Gear Strength Development - (10) - 8 x 1 min @60/65rpm
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