Zwift - TrainerRoad: Stangate on Glasgow Crit Circuit in Scotland

Wahoo SYSTM: Intro to The SYSTM Mental Training Program

Zwift - TrainerRoad: Whiteleaf +4 on Road to Sky in Watopia

Zwift - TrainerRoad: Bays +1 on Hilltop Hustle in Watopia

Night NMES Training


Not at all surprised but happy to race again and have something to work towards being better at again. 

** Xert Cycling Summary ** 
Calories: 557 | Fat: 10g | Carbs: 108g
XSS: 110 | Difficulty Score: 134



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John Watson

☀️ CRCA Race - dropped on the 3rd lap

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Zwift - TrainerRoad: Stangate on Glasgow Crit Circuit in Scotland

Wahoo SYSTM: Intro to The SYSTM Mental Training Program

Zwift - TrainerRoad: Whiteleaf +4 on Road to Sky in Watopia

Zwift - TrainerRoad: Bays +1 on Hilltop Hustle in Watopia

Night NMES Training

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