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Nick Hamilton
Blue Mountains, ON
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Ride
June 5, 2021 at 12:58 PM
Cooker
16
0
10
Distance
60.1 km
Time
2h 10m 36s
Elevation
431 m
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June 5, 2021 at 12:58 PM
Lunch- shoulder press and clean and jerks
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June 5, 2021 at 12:58 PM
Lunch workout- dumbbells
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June 5, 2021 at 12:58 PM
1RM on 3 movements CrossFit total 705
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June 5, 2021 at 12:58 PM
Barf Olympics
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June 5, 2021 at 12:58 PM
Back squats x infinity
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