Christer HĂGLUND
Kigali, RWANDA, SwedenSign up to view more activities from Christer HĂGLUND
Lunch Ride in an empty gym đď¸ââď¸. My goal was to keep 150 W during 60 minutes.
Morning Ride Now I have decided to take it easy with the training. Want to prepare the legs 𦵠for Kigali in February.
Lunch Ride. 30 minutes soft warm up and after 25 minutes intervals.
Lunch Ride Soon I am ready for Rwanda revenue and the hills in Kigali.
Lunch Ride very easy 50 minutes after 3 days rest
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