Lee Jones | Leadout Performance
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Zwift - Muscular Endurance: Shorter Low Cadence Efforts on Tempus Fugit in Watopia
Zwift - The Fan Flats in Richmond
Zwift - Lactate/Anaerobic Threshold: 5x6M on Jurassic Coast in Watopia
Zwift - Endurance: Short Steady Ride on Downtown Eruption in Watopia
Zwift - Endurance: Alternating Aerobic Ride + Low Cadence on Power Punches in Watopia
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