Ian Sharman

Bend, Oregon

RunApril 18, 2016 at 05:36 AM

Double Boston Marathon with 2:49 for the bit that counts

Distance
53.8 mi
Time
6h 50m 53s
Elevation
2,123 ft

2 Photos

60 Comments

Splits

Sign up to view more activities from Ian Sharman

April 18, 2016 at 05:36 AM
Aubrey Butte nice and relaxed - very icy on the north side near the top
View Run
April 18, 2016 at 05:36 AM
Mini 100% sprints (harder than strides), mainly to improve football fitness
View Run
April 18, 2016 at 05:36 AM
Easy run - legs felt much better (am adapting to the footie games now)
View Run
April 18, 2016 at 05:36 AM
Pre-footie warm up jog with strides etc. Beautiful day!
View Run
April 18, 2016 at 05:36 AM
Very gentle then a short stride near the end (significant improvement on last few days)
View Run
Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Ian

Find motivation and track your own activities. Join 100 million+ people on Strava.